Healing Through Stories: A Journey of Resilience

Explore the journey of a millennial woman overcoming childhood trauma, PTSD, and anxiety. Discover the importance of mental health and find your voice.

Join in healing

My name is Suzanne Summers. I am a Nurse Practitioner. I live with anxiety, depression, and PTSD. I am a married millennial mom of 4. My abuse went ignored by me for years. Once I realized what happened to me, no one knew what to do with it. I lived a facade until I was 40 and it nearly took me out. I always knew that I would have to deal with my past, but I grossly underestimated how it would take over my life. I am here to share my story. I am here to share my journey to healing. I am here to share research in mental health. This blog is for my fellow professional millennial mom’s and those who love a millennial mom. Healing happens in community.

Disclaimer: I am a Health Care Provider, but I am not YOUR Health Care Provider. If you are experiencing a medical emergency, call 911. If you are experiencing a Mental Health Crisis then call 988. Please take these ideas back your own therapist or health care provider to see how they can be useful for your specific situation.